If you live in or travel to Pakistan, an earthquake can happen without warning. Knowing the basics can save lives and reduce panic. Below you’ll find clear, practical advice you can start using today – no fancy gear, just common sense.
First thing, drop to your hands and knees. This lowers your center of gravity and prevents being thrown. Then, cover your head with your arms and find something sturdy to hold onto – a heavy table, a doorway frame, or a solid wall. Stay put until the shaking stops; trying to run outside during the tremor often puts you in more danger.
Once the shaking ends, move quickly but calmly to an open space away from windows, glass, and hanging objects. If you’re indoors, stay inside; if you’re outside, watch out for falling debris from nearby structures. Use your phone only for emergency calls – keep the line clear for rescue teams.
Even before an earthquake hits, a few simple steps can make a big difference. Secure heavy furniture to wall studs with brackets, and place heavy items on lower shelves. Know where the main shut‑off valves for gas and electricity are, and practice turning them off safely.
Build a small emergency kit that fits under a bed or in a closet. It should have water, non‑perishable food, a flashlight, extra batteries, a basic first‑aid set, and copies of important documents. Keep the kit accessible so anyone can grab it in a hurry.
Talk to your neighbors about a community plan. Decide on a meeting point, share contact numbers, and assign someone to check on elderly or disabled residents after a quake. A coordinated effort saves time and reduces confusion.
Stay informed about the latest seismic activity. The Pakistan Meteorological Department and the National Seismic Monitoring Centre post real‑time alerts on their websites and social media. Sign up for SMS notifications if available, and follow reliable news sources for updates.
After the main shock, be ready for aftershocks. They can be strong enough to cause additional damage, so repeat the drop‑cover‑hold routine each time you feel a tremor. Check your home for cracks, gas leaks, or water line damage before re‑entering rooms you avoided during the initial shaking.
Finally, remember that mental health matters too. Earthquakes are stressful, and it’s normal to feel anxious afterward. Talk with family members, share what you observed, and reach out to local support services if you need help coping.
By staying alert, preparing early, and acting calmly during a quake, you protect yourself and those around you. Keep this guide handy, review it regularly, and you’ll be better equipped the next time the ground moves.
A 4.0 magnitude earthquake hit Pakistan at 1:44 a.m. on May 10, 2025, rattling nerves amid a series of recent tremors. Centered at a shallow depth, the quake prompted warnings from authorities about potential aftershocks, though initial reports show no casualties or major structural damage.