Varanasi Heat: What’s Happening Right Now and How to Stay Cool

Summer in Varanasi can feel like stepping into an oven, especially when temperatures push past 40°C (104°F). If you’re planning a visit, managing daily chores, or just trying to survive the heat, you need the latest temperature readings, short‑term forecasts, and simple hacks to keep your body temperature in check.

According to the India Meteorological Department (IMD), Varanasi’s current temperature sits at 38°C with humidity hovering around 65%. The heat index—what it actually feels like—tips over 45°C in the early afternoon. These numbers aren’t just numbers; they translate into sweaty clothes, tired pets, and higher electricity bills as you crank up the fans.

Short‑Term Forecast: What to Expect This Week

The next 72 hours show a typical summer pattern: a high of 39‑41°C on Wednesday, a slight dip to 37°C Thursday, and a return to 40°C on Friday. Nighttime lows stay around 28‑30°C, so relief is minimal. Expect occasional dust storms in the evening, especially when the western winds pick up. The IMD has issued a “heatwave watch” for Varanasi and surrounding districts, meaning the government may issue health advisories and open cooling centers.

If you’re outdoors—whether walking along the Ganges ghats or shopping at local bazaars—plan activities before 10 am or after 5 pm when the sun’s intensity eases. Carry a bottle of water, wear a hat, and apply sunscreen with at least SPF 30. Small changes like these can prevent dehydration and heat‑related illnesses.

Practical Tips to Beat the Heat

1. **Hydration is non‑negotiable** – drink at least 2‑3 litres of water daily. Add a pinch of salt or a squeeze of lemon for electrolytes.

2. **Cool your home efficiently** – place a shallow bowl of ice in front of a fan; the breeze picks up cooler air without cranking up the AC.

3. **Dress smart** – light‑colored, breathable fabrics (cotton, linen) reflect heat and allow sweat to evaporate.

4. **Eat light** – favor fruits, salads, and soups over heavy fried foods that raise internal body temperature.

5. **Know the warning signs** – dizziness, rapid heartbeat, and headache can signal heat exhaustion. If symptoms worsen, move to a shaded area, hydrate, and seek medical help.

Local authorities in Varanasi often set up temporary “cooling stations” in schools and community halls during extreme heat days. Keep an eye on news updates or the municipal website to know where you can get free water and air‑conditioned relief.

Finally, don’t ignore the power of timing. Many Varanasi residents adjust their daily routine: grocery shopping early, laundry late at night, and even religious rituals shifted to cooler hours. By syncing your schedule with the cooler parts of the day, you’ll conserve energy, reduce stress, and still get to enjoy the city’s vibrant culture.

Stay informed, stay hydrated, and make smart choices—Varanasi’s heat won’t stop you from having a great summer.